Helen Sadique

I had just started my role as the Health Walks co-ordinator at Bexley Council in 2012 when I was asked to co-ordinate the project along with the Walking for Health Scheme. In February and March 2013 I headed to Hampstead Heath and completed my training. In July I ran a pilot and in September I had my first 12 people sign up.
I have been in the fitness industry for 20 years. I enjoy encouraging people to become more active and improve their daily life through exercise. Along with my Nordic Walking I have a varied background in fitness including exercise referrals, cardiac rehabilitation, exercise for the elderly and Pilates. Committing to an outdoor activity means that you must like the great outdoors and so long as we can get there, we are at the meeting point whatever the weather!